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 It is with our pleasure that body4u welcomes Nigel Perry as our latest addition to the elite body4u Personal Training Team .Nigel joins body4u with a great array of expertise and has extensive experience training children through to the elderly.Nigel complements the body4u brand with a sporting background and a great personality and caring quality for his clients.
Albeit, a warning for die hards.... Nigel has spent much time abroad including a stint in Malibu USA conducting hardcore original bootcamps, so do your best to take him on!
Did you know?
1.You don’t have to continue
Personal training to remain a
member at body4u!
As a loyal Personal Training
member you are able to
upgrade or downgrade your
membership at any time without
incurring a fee, or you may
switch to one of our loyalty
gym memberships which start
from just $20 per week. This is
especially beneficial if you
would like a break or rest from
your Personal Training for a
while but want to maintain your
fitness and gym habits. You
may resume your Personal
Training membership at any
time or you can simply stay on
your loyalty gym membership
indefinitely. Loyalty
memberships are exclusively
available to Personal Training
members after a minimum 3
month initial term.
2.body4u now has more than 20 Group Exercise classes per week. From 5.30 am through to 8.00 pm daily we have a mix of spin classes, Fit Key, bootcamps, circuits pilates, stretch and more. We’d love to see you there so if you havn’t tried our classes, we’re offering our newsletter subscribers an unlimited FREE WEEK to trial any or all of our Group Classes. Just call body4u reception on 3488 2455 and receive your FREE WEEK CLASS PASS.
You can visit our updated class timetable at http://www.body4u.com.au
/timetable.html
3.We love and appreciate your
client referrals to help us grow
our business and we reward
you with a thank you and a $15
Gift body4u voucher for every
client you refer to body4u.
body4u
Personal Training Club
Raby Bay Harbour
Level 1-152 Shore St.
Cleveland Queensland
Australia 4163
Tel: 07 3488 2455
Fax: 07 3488 2466
info@body4u.com.au
www.body4u.com.au
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DNA - Body Fat Metaboliser 
Now you can reach your health and fitness goals more efficiently by understanding your body on a new level.
Body4u now offers as a standard membership inclusion the GeneElite Body Fat Metabolism Test – a great new way to understand your body and tune your individual work out plan to maximize your fat burning. The Gene Elite testing is convenient, non invasive and quick.
Within two weeks you are sent a professionally presented, detailed report of your own individualised DNA genetic makeup, letting you and your Trainer know how your body most efficiently metabolises fat.
Also available is the GeneElite PRO. A more comprehensive report which details the prescribed methods to improve your health, training and recovery performance based on your individual genetics.
To take your fitness plan into the future email info@body4u.com.au or click here
8 Week Challenge
The body4u 8 week challenge took place between 4th May and 28th June, and we have four fantastic winners and runner-ups!
This challenge included Personal Training and group classes with the body4u team, and as you can see has lead to remarkable results!
  Meet our two winners Jess Kempt and Jay Walters who not only have fabulous new bodies, but also won new hairstyles from Hair Do We Do.
Jess lost a whopping 8.1 kg and 5.2% body fat! Jay, our other winner, lost 10.5 kg over the eight week challenge, not to mention a loss of 7.6% body fat!
Our runner-ups, Jude Riches and Andy Minton, also did an amazing job toning-up over the past eight weeks.
  Andy lost 10% of his body weight and 4.8% of body fat! While Jude changed her body by losing 8.3 kg and 2.5% body fat.
If you would like to see incredible results like these in just two short months contact body4u to find out the best plan for you! Email info@body4u.com.au to create a plan for the new you!
Click here to see the results.
Off-Peak
Looking for a great way to re-energize mid way through the day? Then the body4u off-peak option is just for you! Exercise offers you many benefits, including adding an extra bounce to your step midday.
Off-peak Personal Training at body4u lets you save money while losing weight, what more could you ask for?
Between 11am and 3pm body4u offers discounted rates for 1 on 1 or small group Personal Training sessions. This option is perfect for Mums wanting to include exercise into their daily routine while kids are at school or anyone wanting to achieve a healthy lifestyle, lose weight and tone-up during the day!
1 on 1 Personal Training = $40 ea (30 mins)
2 on 1 Personal Training = $40 ea (60 mins)
3 on 1 Personal Training = $30 ea (60 mins)
4 on 1 Personal Training = $25 ea (60 mins)
Email info@body4u.com.au if you have any questions on how to tone your body during your lunch break. |
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