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New Year…
New You!

body4u are going to make sure that 2009 is the year you actually make your New Year’s resolutions happen.

Through our New Year, New You promotion, body4u will be choosing one lucky male and female body4u member to undergo 8 weeks of intensive training, uncompromised clean eating, nutrition advice and moral support to make their New Year’s resolution of a healthier, fitter and sexier body a reality.

Click here for more









Personal Training Club

Raby Bay Harbour
Level 1-152 Shore St.
Cleveland Queensland
Australia 4163
Tel: 07 3488 2455
Fax: 07 3488 2466



Brand New Website!!!

body4u is excited to announce that we have launched a brand new website.
The web address is still Click here to check it out.

We would love to hear your feedback, so please feel free to email any
comments you may have to

Stuck for Christmas gift ideas??

What could express your love and affection for someone better than the gift of
health and happiness?

Why not visit us at reception and pick up a body4u Christmas Gift Voucher?

Click here for more information.

body4u 6 Week Challenge Results

The body4u 6 Week Challenge winners have been announced!

Congratulations to female winner Mariah Mackenzie, male winner Gary
Devantier and runner up Donna Campbell. Their results were absolutely
fantastic and provide great inspiration for anyone considering taking up the 6
Week Challenge in 2009.

Click here to see their before and after photos on the body4u website.

Gatorade Queensland Tri Series

This Sunday, 14th December, a number of body4u clients and staff will be
competing in Race 3 of the Gatorade Queensland Triathlon Series. The event
is being held at body4u’s doorstep – the swim is in Raby Bay Harbour and the
run and bike transitions take place at the grass parkland viewed from the
club. So the whole event can be watched from the club.

The caliber of contestants is very high, with Olympic swimming medalist
Jessica Schipper competing in one of the teams associated with the club.

Go to to find out more about
Sunday’s event. It would be great to see you all at the club for extra support
and a fun day.

Members Only!!!

• A friendly reminder to members training over the holiday season not to
bring children into the club when they are training. We don’t have childcare
facilities and it’s not fair on either the children or our admin staff who end up baby sitting. Please make alternative arrangements or re-book your session at a convenient time when your children can be minded.

• Members’ ‘guest visit passes’ are primarily designed as a one-off pass to
introduce a new member to the gym. However, if a member has a friend or
relative holidaying with them for a short time, we are happy for them to come in and train together under the condition that the guest is accompanied by the member unless previously arranged by management.

• To ensure everyone can enjoy clean and hygienic facilities, please remember to bring and use your towel at every workout and to wipe down your machines after use.