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If you want to kick-start a healthy lifestyle, have become frustrated by plateaued results,
or simply wish to lose those extra kilos then the body4u 8 Week Challenge might be just
what you are looking for!
The 8 Week Challenge is an ideal way to lose weight, tone up or re-energize a training regime
that may have become a bit flat. Regain how to follow a healthy, nutritional eating plan,
combined with a professionally structured training regime - that is perfectly suited to your body.
We know that everyone faces a different challenge in achieving and maintaining weight loss
and a healthy lifestyle, so the 8 Week Challenge is designed in a way that you can easily adapt
your training and eating plan to your own lifestyle and schedule.
The 2011 8 Week Challenge will be in February 2011.
There will begreat prizes on offer. All participants will
receive a body4u tote bag, scientific body composition analysis report before and after, a food
and exercise diary as well as additional group classes with unlimited on-going support.
More details soon.
Location: body4u Personal Training Club, Raby Bay Harbour
Level 1-152 Shore St. Cleveland.
Early enquiries are recommended as numbers must be limited
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Check out www.body4u.com.au/programs.html |