If you want to kick-start a healthy lifestyle, have become frustrated by plateaued results, or simply wish to lose those extra kilos then the body4u 8 Week Challenge might be just what you are looking for!

The 8 Week Challenge is an ideal way to lose weight, tone up or re-energize a training regime that may have become a bit flat. Regain how to follow a healthy, nutritional eating plan, combined with a professionally structured training regime - that is perfectly suited to your body.

We know that everyone faces a different challenge in achieving and maintaining weight loss and a healthy lifestyle, so the 8 Week Challenge is designed in a way that you can easily adapt your training and eating plan to your own lifestyle and schedule.

The 2011 8 Week Challenge will be in February 2011.

There will begreat prizes on offer. All participants will receive a body4u tote bag, scientific body composition analysis report before and after, a food and exercise diary as well as additional group classes with unlimited on-going support.

More details soon.

Location: body4u Personal Training Club, Raby Bay Harbour
Level 1-152 Shore St. Cleveland.
Early enquiries are recommended as numbers must be limited

Check out www.body4u.com.au/programs.html

 

 

 

 

 

 

Raby Bay Harbour, Level 1-152 Shore St. Cleveland Queensland Australia 4163    Tel: 07 3488 2455    Fax: 07 3488 2466