Team
 Carie Bolton
Personal Trainer
My number one goal I have is to provide others with the inspiration, passion and knowledge to allow them to improve their physical and mental health alongside improving overall well-being and life style.
My passion is Functional training, which ensures the body is worked as a complete unit rather than in isolation, working to strengthen weakness within the body and maximizing available time. Alongside this I also use Cardio as an integral part of developing a fit and well functioning body.
Qualifications
- Cert IV in Personal Training – PT Academy
- Cert III in Fitness and Gym Programming – PT Academy
- Fitness Australia Professional Registration – Gym Instructor / Personal Trainer / Children’s Trainer / Older Adults Trainer
- Cert in Core Essential Ball Training
- Cert in First Aid and CPR
Personal Achievements
- Gold Coast Marathon 2009 – PB. 3hr 52mins
- Numerous 10km and Half Marathon’s
- Mini Triathlon
- 3 Peaks Challenge in 24hrs (UK’s 3 largest Mountains/hills)
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